"My flatmate ate my leftover pizza" meditation
ReachOut Content Team
Published 06 September 2023
Go to open the fridge to find your delicious pizza is gone? Try our frustration meditation before you lose it at your flatmate. This resistance meditation could very well help.
What can I do now?
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Interested in trying more guided meditation? Try the Smiling Mind app
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Find out what your chill style is .
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Check out ways to be mindful without meditating .
