Smiling Mind
About the app
Smiling Mind is a meditation app for young people. It has been developed by a team of psychologists and uses mindfulness to boost calmness, contentment and clarity. Mindfulness meditation has been shown to help manage stress, resilience, anxiety, depression and improve general health and wellbeing.
Smiling Mind now includes programs in a number of Aboriginal languages such as Kriol, Ngaanyatjarra and Pitjantjatjara. These programs were created with help from Central Australia’s NPY Women’s Council. The additional language programs are located in ‘All Programs’ under ‘Other Language Programs’.
User rating
Health Pro rating
Cost
FreeInternet & data usage
NoGoals
Improve general wellbeing, Manage stress, Stay positive, RelaxMethod
Guided meditation, Mindfulness techniquesDeveloper
Smiling MindReviews
Health Pro
User review
I liked...
Very easy to use.
User review
I liked...
It was easy to use and encouraged you to stick to a simple program.
I didn't like...
I found the voice to be a bit annoying sometimes. It might be good if you could pick from a male or female voice, or maybe a few different options.
Related tools and apps
1 Giant Mind is for anyone who wants to feel less stressed, more calm and present and experience greater health and wellbeing.
User rating
Health Pro rating
Cost
FreeInternet & data usage
UnknownGoals
Manage stress, Manage anxiety, RelaxAvailable on
Youper is a health buddy that makes tracking wellbeing and meditating easy. Through a conversation-like format, this app finds the causes for your positive and negative moods and creates personalised advice based on that.
User rating
Health Pro rating
Cost
FreeInternet & data usage
Goals
Improve general wellbeing, Increase happinessAvailable on
