Alcohol and drugs

Alcohol and drugs change how you perceive or experience the world around you. Consuming alcohol or drugs can affect you both now and in the future. Learn how to keep the risks to a minimum so you can stay safe and have a good time.

How to party (and get home in one piece)

Partying safely means that you’re less likely to get into trouble, and more likely to just have a good time.

boy and girl sitting on a fence drinking

How to drink but not get drunk

It’s easy for a few drinks to turn into a few too many. Here are some simple tips for having a drink without getting drunk.

What binge drinking does to the body

Binge drinking is when you drink a lot of alcohol in one session. Binge drinking can have really negative effects on your physical, mental and social health.

Why is vaping addictive?

Vaping can be really hard to give up – and not just because vapes often contain nicotine. You might be hooked on it as part of your social life, too.

aerial view of girl holding plastic cup of beer

Signs you might have a drinking problem

Identifying that you have a drinking problem isn’t always simple, but there are some common signs and symptoms that you can look out for.

How to tell if you have a drug addiction

Sometimes it’s hard to differentiate between casual drug use and drug addiction. Read this guide to learn the signs of addiction and find the support you need.