When life doesn't go as planned
A safe place to chat anonymously, get support, and feel better.
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Videos
Wangkatha man Ben Stubbs shares what he does to stay strong and bounce back from challenges.
Learn how to help and support a friend who’s been sexually assaulted.
Experiencing news overload? Psychologist Nasalifya Namwinga shares advice on how to look after yourself.
Struggling with study stress? We asked five young people to share their best tips, tricks and advice for others.
Articles, quizzes and stories
ReachOut is the leading online mental health service supporting young people, their parents and carers , and schools , during tough times. We help young people feel better about today and the future, no matter what challenge they’re facing. Anonymous, free and 100% online, ReachOut has been designed specifically for – and with – young people. From one-to-one support from experienced peer workers, to online forums, as well as tips, stories and resources, ReachOut offers a wide range of support options that allow young people to engage in the ways they want to, when they want to.
Helping others makes us feel good
It also makes other people feel pretty good too! Volunteer with ReachOut and make a difference.
40% of young people experience mental ill-health
Support ReachOut by donating to our critical services today.
